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atomicshrimp
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Name: Atomic
Gender: Female


Interests: anime, music, art, sports, dance, risks


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Member Since: 10/21/2007

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Blogrings
Healthy is the new thin
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healthy is beautiful <3
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Weight Loss Journal
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~ Healthy Dieting ~
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+.*.WEIGHT LOSS SUPPORT GROUP.*.+
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--Healthy Weight Loss--
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HEALTHY WEIGHT LOSS--SUPPORT FOR TEENS!
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WEIGHT LOSS JOURNALS
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FUTURE HOTTIES WITH BODIES (the healthy way)
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Monday, January 19, 2009

56 days

food
fruit loops w/ skim milk (230)
1 c. of cheerios (dry) (110)
handful of strawberries
sandwich: tsp. of mayonnaise, 5 slices of cucumber, 2 slice of ham

exercise

water
x x

todo
pop art research paper
contemporary art research paper
paint tote bag
sketch watercolour portfolio piece
photography potraiture
religion article assignment

10:51AM
I'm reaaallly sorry for not updating. I've been extrememly busy with the whole preperation for my portfolio, and a bunch of other projects. I'm falling behind...I especially want to apologize to my team members, from the newyearnewyouchallenge. This week I'm back on track, and I'll be updating more often.

All my applications arrived safely to the universities that I applied to. I have an interview for OCAD on February 20, so I have exactly 33 days to do this. I;m so busy an stressed ahh, and I'm especially nervous about this interview..anyways, hope you have a nice and healthy day girls! I'll try to comment later tonight :)


Tuesday, January 13, 2009

62 days

food
toast w/ butter (240)
pear (90)
green tea
mcdonalds (650)
soup (400)
100 cal pacl (100)

1480

exercise

points

to do
trip permission form
eclass sign up form
tote bag

10:26AM Sorry for not updating for awhile girls I've been really busy with school and working on my portfolio. I haven't worked out in so long, this whole thing is consuming me at the moment. And I really do want to work out, it's just my first priority is my portfolio. So yeaahhhh xD


Friday, January 09, 2009

Yesterday's points : 10

^ Yeah bad day last night lol.

food
cheerios w/ skim milk (250)

exercise

points

todo
comic strip
galatic handout
24 compositions
24 portraits
art installation proposal
portfolio
pay for university registration
read drivers handbook

8:48AM I'm still sore from my workout two days ago. I'm going to try and get another one in today. Anyways I'll update later, have a healthy day girls! :)


Wednesday, January 07, 2009

68 days..

food
apple jack cheerios w/ banana and skim milk (278)
apple jacks- no milk (110)
1 pear (98)
1/4 pita w/ teriyaki chicken and lettuce (165)
mcdonalds (600)
cookies (280)

1531 calories...

water
123

exercise
circuit training 30 mins (spinning)
3 x 10 : squat press, walking lunges, bench press, back extensions, planks, leg raises
7 pushups
10 ball crunches

(-200ish)

grand total : 1331ish

points
1331 cals : 10
cardio : 8
pushups : 1
situps : 1
8 hours of sleep : 7
water : 6
fruits : 8

total : 41 points.

to do:
find a tote bag
make a comic
legacy handout
Diane Arbus summary
24 composition
24 portraits
art installation proposal
pay for university applications
sign up for eClass
hand in passport applications

organize binder
five people you meet in heaven handout

2:18PM Just came back from downtown. I finally handed in my passport application, and they lady said it should come around the 28th of this month. The lunch I packed today is so bland...I wasnt really able to finish it since my dad took control of the kitchen. I never cook when he's around because he's always bitches and complains, and I always happen to get in trouble for something. So yeah...Don't know what im going to do :S


Tuesday, January 06, 2009

69 days..

food
apple cinnamon jacks cereal w/ skim milk (190)
few bites froom a beef patty (90)
few sips of chocolate milk (70)
1/2 a clementine (15)
1/2 sandwich (200)
chicken burger (420)
burger king (705)
apple jacks (150)

1840 calories...

^holy smokes...

exercise
6 mins spinning
10 pushups
10 squat jumps

points
1840 cals = 4 points
1/2 fruit = 2 points
6 hours of sleep = 2
pushups = 1

9 points..

9:12PM Just couldnt work out today..

 



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